Awesome Cantonese Food at Sun Ming BBQ Restaurant Parramatta
Sun Ming BBQ Restaurant: Parramatta’s Cantonese BBQ Legend Since 1993
If you’re in Parramatta and craving authentic Cantonese BBQ straight out of Hong Kong, Sun Ming BBQ Restaurant on Church Street is a must-visit. This family-run spot has been dishing up soul-satisfying classics for over 30 years (it first opened in Parramatta in 1993 by founders Tak Ming Chan and Chi Sun-cheng, making it one of Sydney’s oldest Cantonese BBQ joints). It’s right up from the entrance to Westfield Parramatta, just a 2–3 minute walk from Parramatta Train Station—super convenient for a quick lunch or dinner fix.
The vibe is pure old-school: roast duck, BBQ pork (char siu), and soy chicken hanging in the window, tempting passersby with that glossy, caramelized sheen. Inside, it feels like a time capsule—unrenovated since day one, with a worn-in, no-frills charm that’s all about the food, not the flair. Live fish tanks let you pick fresh seafood for custom dishes, adding to the traditional Cantonese appeal. It’s often buzzing with local Chinese and Cantonese families, a sure sign of legit flavors.


Prices are wallet-friendly for such hearty portions—mains start from around $18–$20 (BBQ Pork and Roasted Duck with Rice at $20, Soy Chicken Noodle Soup at $16–$18). Definitely qualifies as a classic cheap eats spot in the Parramatta CBD, especially with free unlimited Chinese tea poured attentively by the staff as soon as you sit down. Service is quick, friendly, and efficient—perfect for busy days.
On my recent visit, I went for the Soy Chicken Noodle Soup ($16)—a massive, comforting bowl. First out came tender, slow-cooked soy chicken on a plate, followed by the steaming noodle soup. I opted for slippery rice noodles (my fave over egg noodles), and spiced it up with bottled chili sauce (or ask for fresh chopped chilies). It’s a satisfying, slurpy delight—big enough to fill you up without breaking the bank.


Previous trips? The Wonton Noodle Soup is a classic—plump wontons in a clear, flavorful broth. And don’t miss the Sweet and Sour Pork—my all-time favorite Cantonese dish here: crispy, tangy, and not overly sweet, with that perfect balance of flavors.


Other specialties to try on your next visit (based on popular menu highlights and reviews):
- Beef Brisket in Hot Pot (~$18–$20): Tender, fatty brisket in a rich, savory stew—comfort food at its best.
- Baked Pork Chop Fried Rice (~$20): Cheesy, hearty twist on a classic—crispy pork chop baked over fried rice.
- Salt and Pepper Chicken Wings (~$18): Crispy, spicy, and addictive—perfect bar snack or side.
- Stir-Fried Sticky Rice (Lo Mai Fan) (~$20): Loaded with Chinese sausage, mushrooms, and savory bits—umami explosion.
- Combination Chow Mein (~$18–$20): Crispy noodles topped with mixed meats and veggies in gravy.
- For seafood lovers: Pick from the tanks for Steamed Live Whole Fish (market price)—fresh and simply prepared.
There’s another Sun Ming in Hurstville (opened in 1995 by the same founding family; now run by David Chan, son of co-founder Tak Ming Chan—same ownership lineage, with a similar menu focused on Cantonese “soul food” like congee and baked pork chops).
You can order home delivery or pick up via Uber Eats or Deliveroo.
Sun Ming isn’t about fancy decor—it’s about honest, delicious Cantonese BBQ and home-style dishes that transport you to Hong Kong. With great value, attentive service, and that unbeatable window display, it’s a Parramatta staple I keep returning to. Highly recommended for anyone seeking authentic flavors without the fuss. Go hungry—you’ll leave happy!
Have you tried Sun Ming? What’s your go-to order? Drop it in the comments!


Sun Ming BBQ Restaurant
145-149 Church Street
Parramatta NSW 2150
Ph: (02) 9689 2178
Open Mon – Wed 11am – 9pm Thur -Sun 11am – 9.30pm
Check out the location of Sun Ming BBQ Restaurant